Like all women, Tamilee Webb knows those special little areas where fat tends to accumulate on female bodies. As a skilled fitness instructor, she is able to design workouts like this one, that skillfully target those problem areas. Viewers can usually reduce and then firm up their abs and surrounding muscle groups after just a few weeks, if they use this video at least three or morel times a week. Whether someone has just given birth or put away an extra pound or two of chocolates on the sly, this video can really help. The exercises are demonstrated slowly enough to make it possible for nearly anyone at the advanced beginner's stage to follow along. The music is used to good effect and helps keep the routines from becoming too boring.
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