Nichelle is offered a lucrative deal by a fitness investor, but it would mean leaving Cycle House for good. Meanwhile, Brandon demonstrates he'll stop at nothing to make a big move happen, including trying to poach one of Nichelle's celebrity clients.
A rift develops between Nichelle and Adam after he's offered the position of head instructor at the soon-to-be-opened Santa Monica location, a decision she believes Adam and Lara should have consulted her about first.
A reality series following the lives of instructors who work at an exclusive cycling studio in L.A. begins with a love connection developing between a trainee and Aaron. Meanwhile, an anniversary party erupts in a catfight when Nichelle confronts Sarafina about her stripper career.