Why you should watch She-Ra and the Princesses of Power and more
Dancers learn new movements for a choreographed dance and a freestyle dance.
March 24, 2008
Included: two hip isolations; the 1-2-3 hop; and sultry snake arms.
March 19, 2008
Included: the grapevine traveling step, the falling leaves, head slides, the hip-down ronde de jambe and the hip circle.
Moves includes a chest circle, liquid arms and a figure eight.
March 18, 2008
Moves include a three-step turn; the hip bounce; the cabaret shimmy; and a side-step arm sweep.
Included: a shoulder shimmy, a hip circle and a figure eight.
March 17, 2008
Moves include shoulder rolls and the chest camel.
March 11, 2008
Four belly-dance moves include the head slide, the basic Egyptian step, hip circles and the Turkish figure-eight. Also: a freestyle belly dance.
The hip-piston, snake arms, expressive hand and facial gestures and the challenging three-quarter shimmy.
February 27, 2008
Moves include head slides, hip circles and tremor figure eights.
February 26, 2008
Moves including the flame; the ripple; and the 1, 2, 3 hop and hip pop. Included: performances of an authentic and a freestyle belly dance.
February 25, 2008
Five core moves, including the gawazzi step; m-and-m's; the cabaret shimmy; the chest camel; and the side-step arm sweep.
February 20, 2008
A floor and standing warm-up; frontal chest circles and liquid arms, the shoulder shimmy and two variations on hip isolations.
Shoulder rolls, the village shimmy, belly rolls, zaar head and Lebanese hip circles.
February 19, 2008
Four belly-dance moves, including the head slide, the hip circle, the Egyptian figure eight and the Turkish bump.
A gentle warm-up in preparation for dancing; basic Egyptian step, the Turkish figure eight and the more challenging shimmy-layered hip circle, tremor figure eight and Saidi turn.
February 18, 2008
Included: three-step turns and variations on hip isolations.
December 25, 2007
Moves include the 1, 2, 3 hop and hip pop, Turkish bumps and the standing figure eight.
Moves include snake arms, belly rolls, Lebanese hip circles and the zaar head.
December 18, 2007
Moves include the chest camel, the ripple, the full camel, the traveling step grapevine, falling leaves and hip-down ronde de jambe.
Moves include maya hips and its reverse, the Egyptian figure eight, the cabaret shimmy, the gawazzi step and the sidestep arm sweep.
December 11, 2007
Three hip moves, including the basic Egyptian step, the Turkish figure eight and m-and-m's. Also: an upper-body move called the chest camel.
Moves include chest circles, liquid arms, shoulder rolls and the village shimmy.
December 4, 2007
After a warm-up of stretches, moves include the three-step turn, hip-bounce, facial gestures and the three-quarter shimmy.
Moves include the chest camel and the ripple, which are combined with the full camel; hip pistons and snake arms are added to create an authentic belly dance followed by a freestyle dance.
October 6, 2007
Dancers stretch, focusing on the back and neck. Movements include the grapevine and an upper-body move called the chest camel.
Movements include a shoulder shimmy and hip rotation.
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