Omni Health Revolution With Tana Amen, RN and Dr. Daniel Amen, MD

  • 2013
  • TV-G

How to take control of one's physical and mental health through diet and exercise. Included: what foods to eat and which ones to avoid; simple and effective exercises. Also: optimizing metabolism by mimicking calorie restrictions.

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Premise

How to take control of one's physical and mental health through diet and exercise. Included: what foods to eat and which ones to avoid; simple and effective exercises. Also: optimizing metabolism by mimicking calorie restrictions.

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