Keep track of your favorite shows and movies, across all your devices.
Visiting the world's healthiest places to learn why the people there live long and healthy lives.
Season 1, Episode 6
An Ikarian specialty, Trahana; and the super-food secrets behind the Okinawan diet. Recipes include green tea roasted salmon; and seared turmeric chicken.
Season 1, Episode 5
Harvesting seaweed in Okinawa; and enjoying Costa Rica's tropical fruit. Recipes include miso broth; chicken, mushrooms and wild rice; and prawns with seasonal vegetables and rainbow salsa.
Season 1, Episode 4
Why people on the Greek island of Ikaria live so long; and what the key ingredient that keeps a Costa Rican cattle ranch running is. Recipes include skinny carbonara and smoky black bean stew.
Season 1, Episode 3
The Greek island of Ikaria and Okinawa, Japan, are visited. Included: chicken and garlic bread kebabs with blood orange; and a mega-veggie tofu burger.
Season 1, Episode 2
The Nicoya Peninsula in Costa Rica and Okinawa, Japan, are visited. Included: cheese and corn pancakes; sweet potato cacciatore; and fish tacos.
Season 1, Episode 1
In the premiere, Costa Rica and the Greek island of Ikaria are visited. Recipes include squash daal with fried egg; griddled steak with toasted nuts; grilled peppers; and feta pomegranate and tabbouleh salad.
For anyone who needs a pick-me-up
Stay in with these shows and movies
Sign up and add shows to get the latest updates about your favorite shows - Start Now
Download the TV Guide app for iPhone, iPad and Android!