Denise Austin: Hit the Spot Pilates

A series of workouts designed to target specific areas of the body, all with a Pilates twist.

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Denise Austin: Hit the Spot Pilates
Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized rout (more…)
Denise Austin: Hit the Spot Pilates (Hips)
10:00 — Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on (more…)
Denise Austin: Hit the Spot Pilates (Buns)
09:00 — Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on (more…)
Denise Austin: Hit the Spot Pilates (Power Abs)
09:00 — Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on (more…)
Denise Austin: Hit the Spot Pilates (Abs & Waistline)
10:00 — Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on (more…)
Denise Austin: Hit the Spot Pilates (Core)
10:00 — Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on (more…)
Episode 7
15:00 — PILATES CHALLENGE
Denise Austin: Hit the Spot Pilates (Thighs)
09:00 — Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on (more…)

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