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8 Episodes 2009 - 2009
Episode 1
Sat, Oct 10, 2009 60 mins
In the fourth-season opener, 600 hopefuls compete for a spot among the 115 semifinalists. These will be whittled down to 75 finalists, who will win a chance to compete with the returning veterans for a spot in training camp.
Episode 2
Sat, Oct 17, 2009 30 mins
Hopefuls and returning veterans perform solo dance routines and interview with team director Kelli Finglass.
Episode 3
Sat, Oct 24, 2009 30 mins
Training camp heats up as Kelli Finglass critiques the contestants' dancing and the DEXA imaging system reads body-fat percentage.
Episode 4
Sat, Oct 31, 2009 30 mins
The Power Squad Army Fitness Test is administered and uniforms are fitted, though few contestants get to keep them.
Episode 5
Sat, Nov 7, 2009 30 mins
The contestants get makeovers. Later, the women are dropped 16 stories into a net.
Episode 6
Sat, Nov 14, 2009 30 mins
Uniforms are fitted; makeovers are given; private rehearsals are held; and cameo photos are taken.
Episode 7
Sat, Nov 21, 2009 30 mins
A demanding coach arrives to teach a technique class; the cheerleaders tour the new Cowboys Stadium; and a pop quiz during rehearsal leads to an embarrassing moment.
Episode 8
Sat, Nov 28, 2009 30 mins
The fourth season comes to a close as the final cuts are made and the squad prepares for its debut performance at Cowboys Stadium.