Join or Sign In

Sign in to customize your TV listings

Continue with Facebook Continue with email

By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

Classical Stretch by Essentrics Season 32 Episodes

Season 32 Episode Guide

13 Episodes 2018 -

Episode 1

Episode 1

Mon, Jun 11, 2018 30 mins

Where to Watch

Episode 2

Episode 2

Tue, Jun 12, 2018 30 mins

Where to Watch

Episode 3

Episode 3

Thu, Jun 14, 2018 30 mins

Where to Watch

Episode 4

Episode 4

Thu, Jun 14, 2018 30 mins

Where to Watch

Episode 5

Episode 5

Fri, Jun 15, 2018 30 mins

Where to Watch

Episode 6

Stretch & Strengthen the Calves with Miranda Esmonde-White

Wed, Mar 4, 2020 30 mins

Filmed at the Cambridge Beaches Resort & Spa Bermuda, it is shown how to rebalance muscle chains of the lower body. This gentle, standing and barre workout will activate calorie-burning mitochondria and leave viewers feeling energized and more flexible.

Where to Watch

Episode 7

Ab & Back Strengthening with Miranda Esmonde-White

Fri, Mar 6, 2020 30 mins

Featuring standing and floor workouts for the abs and back that will help loosen them and increase mobility.

Where to Watch

Episode 8

Standing Core Workout With Miranda Esmonde -White

Wed, Apr 8, 2020 30 mins

This powerful and dynamic all-standing workout will tone the waist and activate the core.

Where to Watch

Episode 9

Boost Your Brain with Miranda Esmonde-White

Mon, Apr 6, 2020 30 mins

Miranda leads a standing & barre workout that challenges balance, strengthens the full body, and stimulates the brain's neurons and synapses!

Where to Watch

Episode 10

Energy Boosting with Miranda Esmonde-White

Mon, Apr 6, 2020 30 mins

A standing and floor workout filmed in sunny Bermuda. Miranda Esmonde-White combines leg, core and back exercises to get the blood pumping, strengthen the entire body and increase the overall energy.

Where to Watch

Episode 11

Spinal Fascia with Miranda Esmonde-White

Tue, Apr 7, 2020 30 mins

Miranda bends, twists and works the spine in this all-standing, advanced strengthening workout.

Where to Watch

Episode 12

Strengthen the Feet & Legs with Miranda Esmonde-White

Wed, Apr 8, 2020 30 mins

Miranda works the musculature and joints of the feet in this all-standing beginner workout.

Where to Watch

Episode 13

Core Workout with Mirando Esmonde-White

Fri, Apr 3, 2020 30 mins

Miranda shows how to work the entire core in this intermediate standing and floor workout.

Where to Watch