Tanya Byers

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Buff Moms to Be
Designed to help keep pregnant women in shape throughout each trimester, each prenatal workout will take you through total-body toning, low-impact car (more…)
Cardio Breeze
15:00 — Get your body moving to low-impact cardio movements designed to keep you strong and fit during your pregnancy -- and beyond. Second and third trimeste (more…)
Reenergizing Floor Work
13:00 — This rejuvenating workout offers floor exercises for pelvic mobility, total-body shaping, plus upper-body strength and stretching moves. Second and th (more…)

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