Shiva Rea

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Shiva Rea: Creative Core + Lower Body - Creative Roots
13:00 — Celebrity yoga instructor Shiva Rea guides you in this yoga-based core and lower body exercise that will strengthen your belly, hips, thighs, and lowe (more…)
Shiva Rea: Creative Core + Lower Body - Creative Core + Shavasana
11:00 — Join yoga instructor Shiva Rea for a yoga-based core workout designed to strengthen your core and lower body. Then rest in shavasana.
Shiva Rea: Yoga in Greece
Join the "reigning queen of yoga" (American Fitness) on the mythical isle of Santorini for energizing, grounding solar and lunar salutations. Bend, tw (more…)
Gaiam: Shiva Rea Prenatal Yoga
Yoga instructor Shiva Rea addresses the changing needs of pregnancy with safe, effective stretches and easily modified exercises for each trimester.

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