Shannon Kook-Chun

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Day 3: Upper Body Toning Blast
14:24 — This interval-based workout tones your chest, shoulders and back for an au natural lifted look. You'll need: Set of dumbbells (5 to 10 lbs. suggested (more…)
A Truth In Silence
16:46 — Elizabeth is a young, vibrant mother. Recently married and pregnant, she encounters a situation no women should ever have to face. She finds herself u (more…)
Week 10: Rams at Colts Game Highlights 2013
14:50 — Week 10: Rams at Colts Game Highlights 2013

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