- Competed internationally as a gymnast until the age of 17.
- Attended the Lee Strasberg Institute in New York.
- Got her big break in 1993 playing Pink Ranger Kimberly on the children's live-action TV series Mighty Morphin' Power Rangers.
- Used her gymnastics experience for her role in the 1997 made-for-TV movie Perfect Body, playing a gymnast with an eating disorder.
- A singer-songwriter and musician, she used her vocal talents playing crooner Nansi Nevins in the 1999 made-for-TV biopic Sweetwater: A True Rock Story.
- Best known for her role as Julie Emrick on the TV drama Felicity (1998-02).
- Joined the cast of CBS's Flashpoint as police sniper Jules Callaghan in 2008; contributed original songs to the series.
- Christine Johnson — Mother
- Greig Johnson — Father
- Greig Johnson Jr. — Brother
- Olivier Giner — Fiancé
- Francesca Christine Giner — Daughter
- Julie — Sister
- Attended American Musical and Dramatic Academy, New York, New York, United States
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