Holly contemplates her future as she runs into a blast from her past. Also, Jay-La celebrates Thanksgiving; Courtney reaches out to his sister for advice; and tension spikes during a pole-dancing class when Courtney bares a shocking revelation.
A career-making opportunity comes the trainers' way. In other developments, Courtney struggles with a shoulder injury and seeks support from Layla's mother, and complications plague Lindsey at an athletic-apparel event.
Layla and Jay's relationship heats up, so Layla plans to introduce him to her free-spirited mother. In other events, Joe's influence expands over the group as Layla and Courtney try to dig up dirt on him, leading to heightened drama at a birthday bash for Lindsey.