A woman seeks to lose 200 more pounds, having already lost 82.
Baby-sitting; an easy spaghetti recipe; and relaxation exercises for children. Music: "Take Good Care of My Baby."
A woman weighs in seeking to lose 40 pounds gained during pregnancy. Also: stomach exercises are featured.
Dieting away from home; leg exercises for beginners.
Keeping a husband healthy and exercises to get back in shape.
How to deal with annoying habits in oneself and in others.
Exercises to increase energy and the preparation of strawberry sorbet dessert.
Children's toys. Also: a recipe for melon cake.
A surprise checkup on a weight-loss candidate at a restaurant. Also: arm exercises.
A discussion of energy focuses on the effects of drinking coffee, relaxation techniques and exercises to relieve muscle tension.
Water conservation in the home. Also: a chicken recipe.
Exercises to follow a hectic week.
The weight-loss "family" discusses individual problems. Also: thigh and buttock exercises.
Achieving maximum potential.
Exercises for expectant mothers and a recipe for squash are featured.
Big Bird of "Sesame Street." Also: a fruit-salad recipe.
A former student who lost 90 pounds.
Loneliness and guilt sometimes experienced by traveling salespeople, along with the resentment of partners at home.
Time-saving cooking hints and relaxing exercises to precede the weekend.
A program for overweight children at the St. Paul (Minn.) Children's Hospital.
Exercises to strengthen the lower back.
Actress Gloria Loring ("Days of Our Lives"), who talks about her cookbook and prepares fish piquant.
A salute to active senior citizens includes a recipe for rice custard.
Over-the-counter drugs. Also: a salad recipe.
A woman who chose exercise over surgery to heal injuries suffered in an accident.
The dietary needs of diabetics.
Gregg Marx ("Days of Our Lives") answers questions from the audience. A herb chicken recipe is offered.
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