Season 3, Episode 88 Body and Soul Show, 2
First Aired: January 23, 2008
Dr. Andrew Weil discusses nutrition; Martha prepares an egg-white and avocado salad; Dr. Brent Ridge displays health-sustaining gadgets; trainer Mary Tedesco and Body+Soul editor Alanna Fincke kick off a "Body+Soul Challenge," a 30-day plan for achieving a happier, healthier, more balanced life.
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- Premiered: September 12, 2005
- Rating: TV-G
- Premise: Celebrity guests and home projects are highlighted in this combination of do-it-yourself advice and talk show. (more)