The Firm: Flat Abs Solution

  • 2015
  • TV Show
  • None

How to achieve rock-hard abs and a tight, lean body with five core workouts that blend cardio, sculpting and spot work.

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The FIRM: Flat Abs Solution
Get rock hard abs and a tight, lean body with five brand new core workouts from The FIRM Master Instructor Rebekah Sturkie. Blend cardio, sculpting, a (more…)
The FIRM: Flat Abs Solution
Get rock hard abs and a tight, lean body with five brand new core workouts from The FIRM Master Instructor Rebekah Sturkie. Blend cardio, sculpting, a (more…)
Flat Belly Sculptor
10:00 — Flatten your abs from the inside out with moves that flow so efficiently and effectively you'll feel your core tightening as you work out.
Flat Belly Sculptor
10:00 — Flatten your abs from the inside out with moves that flow so efficiently and effectively you'll feel your core tightening as you work out.

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  • Premiered: September 4, 2015
  • Rating: None
  • Premise: How to achieve rock-hard abs and a tight, lean body with five core workouts that blend cardio, sculpting and spot work. (more)

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