The Dr. Oz Show 2009 | TV Show Watchlist

Season 3, Episode 113 It's Easy: Simple Ways to Get Healthy!

First Aired: March 2, 2012

Tips on breathing techniques that can enhance relaxation; "simple" ways to increase energy, get a better night's sleep and start out the day on the right foot. Also: food journalist Tanya Steel (Epicurious.com) with slow-cooker recipes.

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  • Premiered: September 14, 2009
  • Rating: TV-PG
  • Premise: The heart surgeon and former 'Oprah Winfrey Show' health expert dispenses advice on healthy living. (more)

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