Season 2, Episode 5 Just 10! 10 Pounds To Change your Life
First Aired: September 13, 2010
The health benefits of losing 10 pounds; five rules for quick weight loss; low-calorie meals that can be prepared in 10 minutes.
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- Premiered: September 14, 2009
- Rating: TV-PG
- Premise: The heart surgeon and former 'Oprah Winfrey Show' health expert dispenses advice on healthy living. (more)