T'ai Chi: Health & Happiness With David-Dorian Ross

  • 2012
  • TV Show
  • TV-G

T'ai chi master David-Dorian Ross explains the benefits of the ancient Chinese martial art. Included: improving cardiovascular health; helping with weight loss and muscle tone; improving coordination and balance; reducing the pain and swelling of arthritis; stabilizing the symptoms of Parkinson's disease; mitigating depression; and helping to prevent an (more…)

Where to Watch

Available to Stream

  • Watch on