First Aired: September 27, 2003
Boxer Laila Ali discusses her fitness routine. Also: tips for people who want to quit smoking; choosing healthy snacks; and the benefits of power-napping.
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- Premiered: November 10, 2001
- Rating: TV-PG
- Premise: A talk show (with celebrity guests) that examines health issues of particular concern to women includes segments on alternative medicine, fitness, nutrition and stress management. (more)