First Aired: May 17, 2003
Kelly Lynch talks about the importance of staying active and eating healthy foods. Other segments look at exercise groups; a daily fitness routine that involves lifting weights; and a do-it-yourself massage.
Cast & Details See all »
- Premiered: November 10, 2001
- Rating: TV-PG
- Premise: A talk show (with celebrity guests) that examines health issues of particular concern to women includes segments on alternative medicine, fitness, nutrition and stress management. (more)