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- Premiered: January 23, 2002
- Rating: TV-G
- User Rating:
- Premise: Exercises designed for people with a limited range of motion. Each program aims at a balanced routine to improve overall flexibility and muscle tone. (more)
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Sit and Be Fit-Senior Chair Exercise Workout, 2 DVD set, Award-Winning Senior Fitness Video, Stretching, Aerobics, Strength Training, and Balance....
By Total-Content LLCBuy New: $14.96
Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility,...
By Total-Content, LLCBuy New: $14.88
Sit and Be Fit: Osteoporosis and Brain Chair Exercise Workout for Seniors. Award-Winning, 2 DVD Set, Stretching, Strength, Balance, flexibility,...
By Total-Content, LLCBuy New: $19.95
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