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This episode begins with a gentle combination of movements in preparation for dancing. The teaching sequence leads the viewers through the energetic 1,2,3 hop and hip pop, the Turkish Bumps, and the standing figure-eight. The finale guides the viewers through an exciting choreography of what they've just learned and concludes with stunning freestyle belly dance.
This episode begins with a gentle combination of stretches and warm-up exercises. The teaching sequence practices key belly dance moves such as hip pistons and snake arms as well as the more challenging belly rolls, Lebanese hip-circles, and the zaar head. The combined moves are demonstrated in the choreography section and showcased in a beautiful freestyle belly dance finale.
This episode begins with a seated and standing warm-up. The teaching sequence breaks down and demonstrates five moves: the Maya hips and its reverse, the Egyptian figure-eight, the cabaret shimmy, the gawazzi step, and the side-step arm-sweep. The performance sequence combines these moves into a lively and fun belly dance choreography. The finale is a stunning display of freestyle belly dance.
This episode begins with a warm-up moves to prepare the body to dance. The teaching sequence includes the chest camel, the ripple, the sultry full camel, the traveling step grapevine, as well as the elegant falling leaves and hip-down ronde de jambe. These movements then take shape in a fun and energetic choreography. Closing is a transformation of these moves into a freestyle belly dance.
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Cast & Details
- Premiered: October 6, 2007
- Rating: TV-G
- Premise: Dancers learn new movements for a choreographed dance and a freestyle dance.