Season 4, Episode 15 Rock and a Hard Place
First Aired: February 14, 2005
A battle of the bands divides the ranks when one of Arnaz's rivals takes an interest in Spirit. Also: Duane's decision to propose to Candy leads to a therapy session with Flex. A-Train: Lloyd Polite Jr. Spirit: Sicily. Duane: Kelly Perine.
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- Premiered: September 3, 2001
- Rating: TV-PG
- Premise: Flex, a single sportscaster, becomes a full-time dad when his teenage daughter, Breanna, moves in with him. Also on hand are Flex's buddy Duane, Breanna's aspiring rock-star boyfriend Arnaz and her best friend Spirit. (more)
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