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National Body Challenge

Six overweight men and women try to reshape their bodies in a 12-week, six-part series.

National Body Challenge: Videos

Diet & Exercise- Leg Stretches
Trainer Shaman DeArco shows you leg stretches for your workout routine.
Free | Xfinity
Length: 04:01
Posted: 10/7/2011
Nat'l Body Challenge- Diet Tips
Dr. Oz offers diet and healthy lifestyle tips to help get you on the right track
Free | Xfinity
Length: 03:05
Posted: 10/7/2011
Nat'l Body Challenge- Food Choices
Dr. Mehmet Oz provides advice on making healthy food choices.
Free | Xfinity
Length: 04:02
Posted: 10/7/2011
Nat'l Body Challenge- Cholesterol
Dr. Mehmet Oz tells how a poor diet can contribute to high cholesterol.
Free | Xfinity
Length: 03:17
Posted: 10/7/2011
more National Body Challenge videos (6 total videos)

National Body Challenge: TV Listings

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Cast & Details

Premiered: April 05, 2004, on Discovery Health
Rating: TV-G
User Rating: (Be the first to rate!)
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Premise: Six overweight men and women try to reshape their bodies in a 12-week, six-part series.
more National Body Challenge cast & details

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