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Recipes and cooking tips are offered.
Season 1, Episode 10
October 30, 2007
Sam offers recipes for three-pepper halibut; fresh red-snapper tacos; and salmon with spinach and mushrooms.
Season 1, Episode 9
October 9, 2007
Pasta dishes include bruschetta pasta; ravioli with lemon and mint; pasta puttanesca.
Season 1, Episode 7
September 27, 2007
Tortilla soup; mixed-mushroom and goat-cheese pizza; hot turkey wrap.
Season 1, Episode 8
Sam makes a grilled-hearts-of-romaine salad, a grilled eggplant Parmesean sandwich and five-spice chicken.
Season 1, Episode 6
September 20, 2007
Sam makes ginger scallops, chicken spring rolls and beef chow mein with black-bean sauce.
Season 1, Episode 5
Sam cooks with three grandmothers.
Season 1, Episode 4
September 13, 2007
Sam offers a warm cabbage salad; grilled-vegetable sandwich; and a roasted-tomato and goat-cheese salad.
Season 1, Episode 3
An appetizer of Mexican bruschetta, a main course of shrimp tacos, and fresh mango tacos for dessert.
Season 1, Episode 1
September 6, 2007
Chicken recipes include chimichitos, Thai curried chicken and Mediterranean chicken wraps.
Season 1, Episode 2
Sam cooks tuna burgers; lamb patties with oregano and feta; and turkey sliders with grilled red onion.
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