Floyd Little defends its title at the biggest competition in all of double dutch being held at Harlem's famed Apollo Theater. The pressure to perform is increased when a new event, an amped-up version of freestyle called fusion, is introduced.
Laila signs the team up for a doubles competition, but it causes a rift between the Floyd Little coaches. To make matters worse, they know nothing about the team they are going up against, the Swagga Jumpers from Brooklyn.
The Floyd-Little Double Dutch jump rope team work to defend its championship titles. In the opener, the team face rival Kandie's Rope Twisters from Washington, D.C. The daughters of the two coaches battle in a speed contest for the title of fastest feet.