Why you should check out The Sinner, The Good Place, and more
Visiting the world's healthiest places to learn why the people there live long and healthy lives.
Season 1, Episode 6
December 20, 2015
An Ikarian specialty, Trahana; and the super-food secrets behind the Okinawan diet. Recipes include green tea roasted salmon; and seared turmeric chicken.
Season 1, Episode 5
December 13, 2015
Harvesting seaweed in Okinawa; and enjoying Costa Rica's tropical fruit. Recipes include miso broth; chicken, mushrooms and wild rice; and prawns with seasonal vegetables and rainbow salsa.
Season 1, Episode 4
December 6, 2015
Why people on the Greek island of Ikaria live so long; and what the key ingredient that keeps a Costa Rican cattle ranch running is. Recipes include skinny carbonara and smoky black bean stew.
Season 1, Episode 3
November 29, 2015
The Greek island of Ikaria and Okinawa, Japan, are visited. Included: chicken and garlic bread kebabs with blood orange; and a mega-veggie tofu burger.
Season 1, Episode 2
November 22, 2015
The Nicoya Peninsula in Costa Rica and Okinawa, Japan, are visited. Included: cheese and corn pancakes; sweet potato cacciatore; and fish tacos.
Season 1, Episode 1
November 15, 2015
In the premiere, Costa Rica and the Greek island of Ikaria are visited. Recipes include squash daal with fried egg; griddled steak with toasted nuts; grilled peppers; and feta pomegranate and tabbouleh salad.
Show More »
Download the TV Guide app for iPhone, iPad and Android!