Why you should watch Riverdale, Empire and more
A series offering low-fat, healthy recipes and tips on food shopping and eating.
Season 2, Episode 16
January 15, 2012
Chinese food is prepared, including veggie lo mein, egg rolls, and sweet and sticky sesame chicken.
Season 2, Episode 15
January 8, 2012
Guilt-free movie-night snacks are prepared, including a cherry lemonade slushy, a chocolate s'mores snack mix, roasted veggies, spicy chili-cheese-dog nachos and creamy crab rangoons.
Season 2, Episode 14
January 2, 2012
A brunch menu: tuna salad; bruschetta; and cherry Danish.
Season 2, Episode 13
December 4, 2011
Holiday dishes include "upside-down" pumpkin pie; apple-and-onion stuffing; sweet-potato casserole; and green-bean casserole.
Season 2, Episode 12
November 13, 2011
A party with girlfriends is planned. Included: cocktail weenies; four-cheese-stuffed mushrooms; and wonton tacos.
Season 2, Episode 11
November 6, 2011
Crispy dishes: pretzel-coated chicken fingers; and spaghetti tacos.
Season 2, Episode 10
October 23, 2011
Desserts. Included: caramel-swirl cream puffs; apple-cinnamon crepes; applesauce cake.
Season 2, Episode 9
October 2, 2011
Candied carrots; baked apples; and stuffed cabbage.
Season 2, Episode 8
September 25, 2011
A date-night menu is prepared.
Season 2, Episode 7
September 18, 2011
Big dishes are prepared, including frozen caramel cake; a southwest omelet; and an oatmeal parfait.
Season 2, Episode 6
September 11, 2011
Apple pie, turnip fries; and vegetable lasagna. Also: unusual ingredients.
Season 2, Episode 5
September 4, 2011
Bacon-and-peanut-butter recipes. Included: barbecued bacon and shrimp; BLT macaroni and cheese; a bacon-and-peanut-butter sandwich; chocolate-peanut-butter fudge. Also: bacon alternatives.
Season 2, Episode 4
August 28, 2011
Three large sandwiches are prepared. Included: a sweet-and-savory sandwich; a mushroom sandwich; a waffle dip.
Season 2, Episode 3
August 21, 2011
Dishes made in five minutes or less are prepared. Included: a grilled-cheese sandwich; tuna and noodles. Also: time-saving kitchen gadgets.
Season 2, Episode 2
August 14, 2011
Ice-cream treats. Included: a chocolate-and-berry sundae; a baked Alaska.
Season 2, Episode 1
August 7, 2011
Meals under 200 calories. Included: cheeseburger; hot-dog skewers; barbecued mango tilapia; banana-split pie.
Show More »
Download the TV Guide app for iPhone, iPad and Android!