Stress reduction; ballroom dancing for fitness; cooking with olive oil; vacationing with children; an Outward Bound program for adults that's designed to help discover inner strengths. Hosts: Bruce Jenner and Jean Carrol.
Chorionic villi sampling, a prenatal test used to determine fetal health; choosing a suitable aerobics program; the role of exercise in reducing osteoporosis; how to avoid forcing a child's scholastic development.
Included: weight lifting for pregnant women; the nutritional needs of men and women; low-sodium diets; audio headsets and hearing loss; an exercise workout for travelers. Hosts: Bruce Jenner and Jean Carol.
The benefits of bicycling; protection from ultraviolet radiation; a recipe for low-cholesterol deviled eggs; a tour of a California health spa. Also: children comment on liver and spinach. Hosts: Bruce Jenner, Jean Carrol.