Happy Yoga With Sarah Starr

  • 2014
  • TV Show
  • TV-G

Yoga exercises are featured.

Where to Watch

Available to Stream

Latest Full EpisodesSee all »

Desert Sunset Season 1, Episode 13 Jul 5, 2017 Subscription

Enjoy the glorious desert sunset, gaining clarity and stability with a modified yoga practice using a chair for support. Includes modified seated sun salutations, stretches to open the hips and release tension in the spine and a standing sequence linking breath with movement, building strength, balance and focus.

Cascading Paradise Season 1, Episode 12 Jul 5, 2017 Subscription

Bask in the paradise of the magnificent waterfall setting as we gently stretch and lengthen the spine in a full range of motion, including moves to create more ease in the hips, shoulders and upper back using a chair for support.

River Waterfall Season 1, Episode 11 Jul 5, 2017 Subscription

Allow the dramatic river falls to inspire your yoga practice as we enjoy a warrior series designed to build strength and flexibility in the lower body while creating more ease in the neck, shoulders and upper back using a chair for support.

Beach Cove Season 1, Episode 10 Jul 5, 2017 Subscription

Relax and rejuvenate amid the tranquil beach setting, drawing in calm, soothing energy from the ocean waves as we focus on gentle seated postures to strengthen the legs while opening the hips, combined with upper body moves to stretch the shoulders and chest using a chair for support.

Video ClipsSee all »

Happy Yoga With Sarah Starr
Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode (more…)
Happy Yoga With Sarah Starr
Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode (more…)
Happy Yoga With Sarah Starr
Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode (more…)
Happy Yoga With Sarah Starr
Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode (more…)

Cast & Details See all »

  • Premiered: September 1, 2014
  • Rating: TV-G
  • Premise: Yoga exercises are featured. (more)

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