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A series featuring healthful recipes that don't skimp on taste.
May 6, 2005
The chef prepares fruit ices.
March 7, 2005
Recipes for chicken pilaf, quinona and beef conquistador.
March 4, 2005
Recipes for beef in red wine stew, London broil, and steak and pilaf.
March 3, 2005
Cooking with a low-fat tomato sauce; a recipe for chicken with spinach and pasta noodles.
March 2, 2005
Halibut is prepared two ways.
March 1, 2005
Prepared: sweet cornmeal and hazelnut Indian pudding; vanilla pudding with orange.
February 27, 2005
Prepared: sweet roasted peppers and onions wrapped in tortillas and garnished with fresh salsa.
February 25, 2005
Pork is prepared in a ginger-garlic marinade and served with a medley of root vegetables.
February 24, 2005
Prepared: scallops and cod-rolled pancakes, topped with a creamy sauce and melted Parmesan cheese.
February 22, 2005
Cookies are prepared, including chocolate-hazlenut squares, mini raspberry-jam tarts and chocolate-almond kisses.
February 21, 2005
Prepared: lamb, rosemary and mushrooms baked in a cornmeal crust.
Prepared: a broiled fish with a sweet, tangy lime marmalade glaze, served on mashed potatoes and crisp salad greens.
July 16, 2002
The chef uses pure starches to thicken sauces for a stir-fry recipe and a vegetable dish.
Layers of red peppers, garbanzo beans, cheese, garlic and pesto are used as a dip or to fill tortillas.
Recipes include roast pork with potatoes; Brussels sprouts; and apple-orange gravy.
Beef and vegetables in red wine.
Chicken breast with a red, yellow and green-pepper sauce.
A Mexican meat dish with black beans and peppers; chili.
Pork, turnips and rosemary baked with a potato crust.
Smoked-salmon cakes in a corn and cilantro sauce.
Recipes include beef-and-wine stew; steak and pilaf; London broil.
Swiss chard with a sweet potato-parsnip filling, seasoned with Canadian bacon, mustard, horseradish and cheese.
Red bell peppers stuffed with smoked turkey, jalapeño peppers, beans and rice.
Enchiladas made with chicken, chili peppers and cheese; a black-bean side dish.
Turkey "pastrami" with cabbage; and an onion sauce.
Prepared: pique-nique pie; seafood pie.
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