Why you should watch Krypton, The Americans and more
Whole foods-based recipes from around the globe are shared.
Season 1, Episode 13
December 28, 2013
The Season 1 finale features roasted brussels sprouts with fresh mint, sesame and chili; whole wheat buttermilk sweet potato scallion biscuits; and sweet potato pie paratha.
Season 1, Episode 12
Whole wheat nan; whole grain baguette with flax and sesame seeds; whole grain barbecue pizza; and gluten-free pizza with sauteed spinach.
Season 1, Episode 11
Kofta curry; mashed scallion plantain cakes; and baked sweet potato fries with creamy dill dipping sauce.
Season 1, Episode 10
Vegan ice cream; Greek yogurt topped with bourbon peach compote and toasted pecans; whole grain crepes with banana yam filling and hazelnut caramel.
Season 1, Episode 9
Falafelish salad with tahini and pomegranate molasses; cherry chipotle chicken salad with orange vinaigrette; peppermint mocha latte; and green machine smoothie.
Season 1, Episode 8
Pad kee mao; Morrocan-style fettucine; and brown butter and sage whole wheat sweet potato gnocchi.
Season 1, Episode 7
Chewy oat cookies with raisins and coconut; beet "red" velvet cake; and all-purpose cake frosting.
Season 1, Episode 6
Chili paneer; brown rice and beans; and tempeh BLT with roasted garlic mayo.
Season 1, Episode 5
Chicken fricassee; mango chili chicken; and baked chicken with ginger blackberry sauce.
Season 1, Episode 4
Sticky coconut brown rice with cashew and pineapple; whole grain carrot muffins; and coconut, cardamom and cashew steel cut oats.
Season 1, Episode 3
Mushroom barley soup; quinoa cakes topped with roasted asparagus and a Hollandaise-esque sauce; and curried spelt salad.
Season 1, Episode 2
Southeast Asian-style warm spelt salad; chaat masala wheat berry salad; and quinoa cakes topped with roasted red pepper walnut pesto.
Season 1, Episode 1
The cooking series that offers whole foods-based recipes opens with appetizers. Included: whole wheat potstickers; whole wheat samosas; and dried figs with goat cheese and spiced balsamic drizzle.
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