Drop 5 lbs With Good... Episodes

2012, TV Show

Drop 5 lbs With Good Housekeeping Season 2 episodes

Instant Energy Season 2, Episode 11

An energizing smoothie recipe; warm quinoa salad with toasted almonds; sweet and sassy nuts. read more

Spa Secrets Season 2, Episode 13

Healthy recipes for spa-inspired meals include salmon over sweet-and-sour cabbage, and fresh curried chicken and mango salad. read more

Tame Your Cravings Season 2, Episode 9

Texas chicken burgers, baked beans and french fries. read more

Say Yes to Pasta Season 2, Episode 3

Healthy recipes for pasta lovers. Included: linguine with carrot-turkey ragu, pasta primavera, soba noodles with shrimp, snow peas and carrots. read more

Easy Meals for Busy People Season 2, Episode 6

The team share quick and healthy meal ideas, time-saving tips and exercise suggestions. Also: a recipe for Spanish chicken with rice. read more

Smart Snacking Season 2, Episode 10

Melissa d'Arabian makes a healthy seven-layer dip. read more

Get Back on the Healthy Wagon Season 2, Episode 8

Healthy recipes for huevos rancheros and spicy chicken lettuce wraps. read more

Healthy Comfort Food Season 2, Episode 7

Healthy recipes for chicken pot pie and macaroni and cheese. read more

Meal and Lifestyle Makeover Season 2, Episode 1

Healthy recipes for classic dishes; exercise advice. read more

Be Sweet to Your Waistline Season 2, Episode 12

Low-fat recipes for apple crisps and ginger snaps, and tips encouraging sensible eating habits. read more

Boost Your Mood Food Season 2, Episode 2

Chipotle orange-glazed salmon; hearty red lentil and vegetable soup; pistachio and tart cherry chocolate bark. read more

Fat Can Be Your Drop 5 Friend Season 2, Episode 5

Thai-style coconut chicken; nicoise salad. Also: tips for eating good fats. read more

Look and Feel Younger Season 2, Episode 4

Balsamic roasted pork with berry salad; flaky flounder with corn and tomatoes. read more

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Premiered: January 21, 2012, on COOKINGHD
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Premise: Slimming recipes, fat-burning exercises, and shopping and dining advice to help people lose weight are featured.

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