Season 1, Episode 10 Find Your Balance

First Aired: March 24, 2012

A balanced meal is assembled on a plate; a yoga-inspired workout is demonstrated; tips regarding outdoor meals and comfort food are shared.

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  • Premiered: January 21, 2012
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  • Premise: Slimming recipes, fat-burning exercises, and shopping and dining advice to help people lose weight are featured. (more)

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