Season 2, Episode 3 The Cold Hard Truth
First Aired: October 16, 2009
The women speak with Stacy about their relationship with food; and Hall of Fame swimmer Diana Nyad helps the ladies start training for the triathlon.
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- Premiered: January 5, 2009
- Rating: TV-PG
- Premise: Five friends commit to a 90-day weight-loss program with the goal of losing 30 pounds apiece. Working with a personal trainer and a psychotherapist, each woman challenges herself to get healthy and meet her target weight. (more)