Dance Your Ass Off

2009, TV Show

Episodes & News

VIDEO: Meg and Dining Out

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Meg and Dining Out
Free | Xfinity
Length: 04:06
Posted: 9/20/2014

Nutritionist Meg Werner talks to the contestants about keeping their food journals. watch

VIDEO: Shayla on Routines

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Shayla on Routines
Free | Xfinity
Length: 01:42
Posted: 9/20/2014

On her new daily routine. watch

VIDEO: The Final 25: LA or Bust

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The Final 25: LA or Bust
Free | Xfinity
Length: 05:04
Aired: 6/7/2010

After a grueling nation-wide search, 25 finalists are flown to LA. watch

TV Listings



Spice Girl Mel B. Replacing Sharon Osbourne on America's Got Talent

NBC is spicing up the judges table for America's Got Talent with the addition of "Scary Spice" Melanie Brown, Entertainment Weekly reports.

Brown, 37, is in the final stages of securing a seat next to Howard Stern and Howie Mandel. The British performer is replacing... read more

Tonight's TV Hot List: Monday, Aug. 30, 2010

9/8c ABC Family
Summer reaches its halfway point (at least on Camp Victory's calendar) during this freshman series' midseason finale. This episode is the conclusion of last week's two-parter, and the drama intensifies as parents' weekend continues. Not only do the campers face challenges with their parents, but Dr. Rand does, too. Yet the major turmoil comes from the revelation of an unexpected romance that leaves some stunned and others heartbroken. It's a cruel summer indeed...

Read on for previews of The Closer, Bachelor Pad, the U.S. Open, Dance Your Ass Off, Real Housewives of New Jersey and Weeds. read more

Tonight's TV Hot List: Monday, Aug. 23, 2010

Miss Universe Pageant
9/8c NBC
A global collection of head-turning beauties is featured as the women vie for the crown by competing in swimsuit, evening-gown and interview categories at the 59th annual contest, hosted by Natalie Morales and rocker Bret Michaels from the Mandalay Bay Resort and Casino in Las Vegas. Adding sonic glitz to the gala is a song medley from the Cirque du Soleil show, Viva ELVIS, plus a performance by John Legend and the Roots. The celeb panel of judges includes illusionist Criss Angel; actors William Baldwin, Chazz Palminteri and Jane Seymour; anchor Tamron Hall; skater Evan Lysacek; singer Chynna Phillips; model Niki Taylor; and musician Sheila E.

Read on for previews of Anthony Bourdain: No Reservations, Aftermath, Huge, Bond of Silence, , If God Is Willing and Da Creek Don't Rise and Dance Your Ass Off. read more

Mel B. Spices Up Dance Your Ass Off

Mel B. isn't just a Spice Girl anymore. With hosting duties on the rump-shaking weight-loss series Dance Your Ass Off's second season (Oxygen, 10/9c), a solo album in the works and a reality show on the horizon, the Dancing With the Stars vet has more on her plate than ever... read more

Tonight's TV Hot List: Monday, Aug. 31, 2009

9/8c ABC Family
School's back in session for Season 3 of this college-set drama, which opens with the ramifications from the big "End of the World" party. As Casey copes with Cappie's surprising rejection, Cappie learns (perhaps too late) that Max is out of the picture. Elsewhere, someone finds out about Rebecca's secret kiss. But college isn't all romance — academics also factor into campus life, and Rusty realizes he needs to bring his organic-chemistry grade up if he wants to keep his honors status. — Jennifer Sankowski

CMA Music Festival: Country's Night to Rock

8/7c ABC
Each year it's a country-music lover's paradise, as the four-day all-star event in Nashville welcomes fans to get up close and personal with their favorite artists for exclusive autograph sessions and high-energy concerts. Tonight's three-hour special highlights performances and goes behind the scenes with such stars as Brad Paisley, Taylor Swift, Kellie Pickler and Julianne Hough.

Read on for previews of CMA Music Festival: Country's Night to Rock, Weeds, Inside the Actors Studio and Dance Your Ass Off. read more

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Full Episodes & Video Clips

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Season 1, Episode 1
12 overweight contestants arrive in LA to dance their way to fitness. $100,000 is at stake...
Free | Xfinity
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Kiki has to say goodbye.
Free | Xfinity
Premiered: June 16, 2009, on Oxygen
Rating: TV-PG
User Rating: (51 ratings)
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Premise: Contestants square off in dance heats and weight-loss battles in this reality-competition show.


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