Season 21, Episode 9 Ultimate Champions: Heroes

First Aired: September 9, 2014

Part 3 of 5. Two firefighters, a police officer and an Army vet compete for a spot in the "Ultimate Champions" finale. On the menu: pineapple and nut bars as appetizer ingredients; entrées made with spring garlic and lamb chops; something purple for dessert.

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  • Premiered: January 13, 2009
  • Rating: TV-G
  • Premise: Four up-and-coming chefs transform everyday ingredients into an extraordinary three-course meal in a three-round cooking competition. A panel of culinary experts determine which 'chef-testant' walks away with $10,000. (more)

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