Season 21, Episode 9 Ultimate Champions: Heroes
First Aired: September 9, 2014
Part 3 of 5. Two firefighters, a police officer and an Army vet compete for a spot in the "Ultimate Champions" finale. On the menu: pineapple and nut bars as appetizer ingredients; entrées made with spring garlic and lamb chops; something purple for dessert.
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- Premiered: January 13, 2009
- Rating: TV-G
- Premise: Four up-and-coming chefs transform everyday ingredients into an extraordinary three-course meal in a three-round cooking competition. A panel of culinary experts determine which 'chef-testant' walks away with $10,000. (more)