Ballers, Insecure and more
Music and dance-inspired exercise routines.
January 28, 2010
Dance moves to eliminate calories and stress.
January 26, 2010
Calorie burning routines.
January 21, 2010
A workout to cut calories and stress.
January 19, 2010
A routine to improve coordination.
January 14, 2010
A core workout set to a bhangra beat.
January 12, 2010
A dance program designed to tone leg muscles and build endurance.
January 7, 2010
A calorie-burning Indian-theme workout.
January 5, 2010
A cardio-heavy routine.
December 31, 2009
A high-energy dance routine designed to burn calories.
December 29, 2009
A full-body dance workout.
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