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8/14/2009: Buttocks, Abs, Thighs
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7/31/2009: Chest, Abs, Inner Thighs III
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7/27/2009: Hips, Thighs, Buns, Abs I
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7/24/2009: Shoulders, Backs, Triceps, Abs, Thighs
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7/23/2009: Chest, Abs, Buttocks I
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7/22/2009: Chest, Abs, Inner Thighs II
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7/21/2009: Calves, Abs, Hips, Thighs
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7/20/2009: Shoulders, Abs, Buttocks II
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7/9/2009: Shoulders, Abs, Thighs, Buttocks
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7/1/2009: Hips, Thighs, Abs I
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6/26/2009: Shoulders, Abs, Hips, Thighs I
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6/25/2009: Shoulders, Arms, Abs, Hips, Thighs
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6/24/2009: Waist, Abs, Hips, Thighs I
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6/19/2009: Waist, Abs, Hips, Thighs II
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6/18/2009: Triceps, Abs, Hips, Thighs
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6/17/2009: Biceps, Triceps, Abs, Hips, Thighs
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6/11/2009: Hips, Thighs, Abs VIII
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6/3/2009: Cardio Kickboxing, Chest, Triceps, Abs I
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5/11/2009: Hips, Thighs, Abs VII
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4/15/2009: Shoulders, Abs, Hips, Thighs II
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4/14/2009: Chest, Abs, Outer Thighs III
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4/10/2009: Shoulders, Abs, Outer Thighs
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4/7/2009: Shoulders, Abs, Buttocks, Thighs
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4/6/2009: Chest, Shoulders, Abs, Buttocks, Thighs
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4/3/2009: Chest, Triceps, Abs, Buttocks
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4/2/2009: Abs, Inner Thighs
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3/30/2009: Back, Biceps, Abs, Buttocks II
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3/27/2009: Chest, Shoulders, Abs, Buttocks II
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3/20/2009: Buttocks, Abs, Hips, Thighs III
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3/19/2009: Chest, Abs, Inner Thighs I
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3/18/2009: Hips, Thighs II
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3/17/2009: Shoulders, Abs, Buttocks I
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3/16/2009: Buttocks, Abs, Hips, Thighs II
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3/11/2009: Hips, Thighs, Abs V
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3/5/2009: Shoulders, Chest, Back, Hips, Thighs
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3/4/2009: Hips, Thighs, Abs IV
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3/2/2009: Shoulders, Back, Abs, Inner Thighs
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2/27/2009: Chest, Abs, Outer Thighs II
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2/25/2009: Shoulders, Thighs
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2/23/2009: Chest, Abs, Hips, Thighs II
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2/20/2009: Abs, Buttocks
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2/19/2009: Chest, Abs, Hips, Thighs IV
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2/18/2009: Chest, Back, Abs, Thighs, Buttocks
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2/17/2009: Hips, Thighs, Abs VI
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2/16/2009: Hips, Thighs, Biceps, Abs
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2/13/2009: Thighs, Abs, Buttocks
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2/11/2009: Chest, Abs, Hips, Thighs III
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2/10/2009: Chest, Abs, Buttocks II
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2/9/2009: Shoulders, Abs, Arms, Outer Thighs
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7/4/2007: Back, Biceps, Abs II
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7/1/2007: Abs, Hips and Thighs III
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6/26/2007: Abs, Hips and Thighs II
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6/20/2007: Upper Body With Guest Joe Theismann
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6/19/2007: Upper Body II
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6/18/2007: Upper Body I
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6/17/2007: Glutes With Guest Joe Theismann
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6/14/2007: Thighs, Buns, Biceps, Abs
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6/13/2007: Thighs, Buns, Abs
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6/12/2007: Shoulders, Hips, Thighs & Buns
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6/11/2007: Shoulders, Buns, Abs
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6/8/2007: Shoulders, Abs II
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6/6/2007: Shoulders and Arms II
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6/5/2007: Shoulders and Arms I
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6/1/2007: Shoulders & Biceps
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5/31/2007: Maile the Monkey Joins Gilad
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5/29/2007: Hips, Thighs, Buns, Abs IV
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5/28/2007: Hips, Thighs, Buns, Abs III
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5/25/2007: Hips, Thighs, Buns, Abs II
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5/24/2007: Hips, Thighs, Abs III
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5/23/2007: Hips, Thighs, Buns on the North Shore
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5/22/2007: Hips, Thighs, Abs II
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5/21/2007: Hips, Thighs and Buns II
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5/11/2007: Full Body Workout
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5/9/2007: Chest, Triceps, Abs III
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5/8/2007: Chest, Triceps, Abs II
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4/26/2007: Cardio Kickboxing, Hips, Thighs, Buns, Abs II
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4/12/2007: Buns Only!
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4/9/2007: Back, Triceps, Abs
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4/3/2007: Back, Biceps, Abs I
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4/2/2007: Back & Abs
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3/28/2007: Abs, Hips, Thighs and Buns
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3/26/2007: Abs & Thighs
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3/21/2007: Chest, Triceps, Abs I
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3/20/2007: Chest, Shoulders, Abs, Thighs, Buttocks
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3/15/2007: Chest, Shoulders, Abs, Buttocks I
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3/14/2007: Chest, Shoulders, Abs, Hips, Thighs, Buttocks
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3/13/2007: Chest, Buttocks, Abs, Thighs
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3/12/2007: Chest, Biceps, Abs
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3/9/2007: Chest, Abs, Outer Thighs I
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3/8/2007: Chest, Abs, Hips, Thighs I
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3/5/2007: Chest
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2/27/2007: Cardio Kickboxing, Hips, Thighs, Buns, Abs I
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2/22/2007: Cardio Kickboxing, Back, Triceps, Hips, Thighs, Abs
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2/21/2007: Cardio Kickboxing, Back, Triceps
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2/20/2007: Cardio Kickboxing, Back, Shoulders, Arms
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2/14/2007: Buttocks, Abs, Hips, Thighs I
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2/12/2007: Buns, Thighs, Biceps, Abs
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2/11/2007: Biceps, Triceps, Hips, Thighs I
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2/4/2007: Back, Triceps, Hips, Thighs, Abs
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2/3/2007: Back, Triceps, Abs, Inner Thighs
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2/2/2007: Biceps, Triceps, Abs, Outer Thighs II
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2/2/2007: Cardio Kickboxing, Shoulders, Inner Thighs, Buns
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2/1/2007: Biceps, Triceps, Abs, Outer Thighs I
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2/1/2007: Buttocks, Abs, Inner Thighs
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1/23/2007: Back, Shoulders, Abs
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1/22/2007: Back, Hips, Thighs and Buns
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1/20/2007: Back, Abs, Inner Thighs
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1/1/2007: Cardio Kickboxing, Shoulders, Chest, Abs
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9/13/2006: Buster the Chimp Joins Gilad
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9/12/2006: Shoulders and Arms on Ala Moana Beach
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9/11/2006: Gilad and Jack LaLanne on Ala Moana Beach
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|
9/8/2006: Jack LaLanne Joins Gilad
|
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9/7/2006: Upper Body at Hang Glide Cliff
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9/6/2006: Shoulders and Arms at Hang Gliding Cliff
|
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9/5/2006: Glutes at Sunset on Sandy Beach
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9/4/2006: Waikiki Beach Workout
|
|
9/1/2006: Full Body Workout with Guest Joe Theismann
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|
8/22/2006: Work Your Waist
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8/10/2006: Biceps and Triceps
|
|
8/9/2006: Chest and Back
|
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8/8/2006: Hips, Thighs and Buns I
|
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8/5/2006: Chest, Abs and Glutes
|
|
8/4/2006: Aerobics and Thighs
|
|
8/3/2006: Aerobics and Abs Work
|
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8/2/2006: Abs, Hips and Thighs I
|
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8/1/2006: Core, Hips and Thighs
|
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4/10/2006: Cardio Kickboxing, Chest, Triceps, Abs II
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