Season 2, Episode 7 The Million Year Problem
First Aired: July 14, 2003
The fitness benefits of taking advantage of a “walkable community” are explored with Cara Seiderman, transportation-program manager for the city of Cambridge, Mass. Also: a tour of Cambridge; a report on “traffic calming”; choosing a pedometer; tips for reducing calorie intake with portion control.
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- Premiered: April 1, 2002
- Rating: TV-G
- Premise: A weekly lifestyle magazine emphasizing the value of walking and bicycling in physical fitness. Host Mark Fenton was a member of the U.S. national racewalking team. (more)