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Season 2, Episode 5 The Best Workout on Two Feet

First Aired: June 30, 2003

A report on cross-country skiing includes a visit to an annual race in Wisconsin and advice for beginners. Also: what to eat after a moderate workout.

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  • Premiered: April 1, 2002
  • Rating: TV-G
  • Premise: A weekly lifestyle magazine emphasizing the value of walking and bicycling in physical fitness. Host Mark Fenton was a member of the U.S. national racewalking team. (more)

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