Season 2, Episode 5 The Best Workout on Two Feet
First Aired: June 30, 2003
A report on cross-country skiing includes a visit to an annual race in Wisconsin and advice for beginners. Also: what to eat after a moderate workout.
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- Premiered: April 1, 2002
- Rating: TV-G
- Premise: A weekly lifestyle magazine emphasizing the value of walking and bicycling in physical fitness. Host Mark Fenton was a member of the U.S. national racewalking team. (more)