4th and Long

2009, TV Show

Twelve amateur football players compete for a spot at the Dallas Cowboys' training camp, under the tutelage of NFL Hall of Famer Michael Irvin.

Videos

Paid | Amazon Instant Video Aired: 7/20/2009

Season 1, Episode 10
4th and Long, hosted by Hall of Famer Michael Irvin, will give a football hopeful a shot at making the Dallas Cowboys roster. The contestants compete for the ultimate grand prize in sport: a spot on the Dallas Cowboy's training camp roster.

Paid | iTunes Aired: 7/20/2009

Season 1, Episode 10
Weeks of hard work wrap up with an exhausting set of drills at the Cowboys Valley Ranch training facility as well as a final four quarter game to determine who will receive an NFL contract from Jerry Jones himself.

Full Episode
Paid | iTunes Aired: 7/13/2009

Season 1, Episode 9
The five remaining players go head to head in a series of drills designed to test an essential skill set for special teams players: delivering and shedding blocks.

Full Episode
Subscription | Amazon Instant Video Aired: 5/4/2009

A preview of Spike's new series, 4th and Long.

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Premiered: May 18, 2009
Rating: TV-PG
User Rating: (11 ratings)
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Premise: Twelve amateur football players compete for a spot at the Dallas Cowboys' training camp, under the tutelage of NFL Hall of Famer Michael Irvin.

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