30 Rock Episodes

2006, TV Show

30 Rock Episode: "Stride of Pride"

Season 7, Episode 3
Episode Synopsis: Liz clashes with Tracy and sets out to prove to him that women are indeed funny. Liz also must protect Jenna from negative publicity. Meanwhile, Jack takes a shot at an offbeat dating strategy.
Original Air Date: Oct 18, 2012
Guest Cast Ryan Lochte
Full Episode
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Season 7, Episode 3
Free | NBC

Aired: 10/18/2012
Also available on Netflix, iTunes, Amazon Instant Video and VUDU
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Premiered: October 11, 2006, on NBC
Rating: TV-14
User Rating: (932 ratings)
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Premise: A female TV writer tries to control the behind-the-scenes antics of a live, prime-time variety show and deals with interference from a network bigwig.

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