4th and Long2009 | TV Show

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Twelve amateur football players compete for a spot at the Dallas Cowboys' training camp, under the tutelage of NFL Hall of Famer Michael Irvin.

Premiered: May 18, 2009

Rating: TV-PG

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Season 1, Episode 7 The Rivals

First Aired: June 29, 2009

The contestants scrimmage for four quarters against former hopefuls, who want a shot at getting back on the roster. Jerry Rice stops by.

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Great Sacrifices, Great Rewards

Season 1, Episode 6

June 22, 2009

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Moose Crossing

Season 1, Episode 8

July 6, 2009

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