Relax. Sit upright, with your spine straight, feet flat on the floor. Once you're comfortable, click play on the video below. As it starts, breathe slowly, drawing air in through your nose and out through your mouth. Clear your mind of whatever was coursing through it, and focus on this cat in a bucket. Emulate Bucket Cat's serenity. Become one with Bucket Cat. You are Bucket Cat. Your mind is like water, and Bucket Cat is sitting in it calmly.
Now, don't you feel better? [via Videogum]