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One on One on UPN

2001, TV Show

Episode Detail: Rock and a Hard Place - One on One

A battle of the bands divides the ranks when one of Arnaz's rivals takes an interest in Spirit. Also: Duane's decision to propose to Candy leads to a therapy session with Flex. A-Train: Lloyd Polite Jr. Spirit: Sicily. Duane: Kelly Perine.

Episodes: Rock and a Hard Place - One on One - 117 total Episodes

10/27/2006: One on One Marathon
5/15/2006: I Love L.A.
5/8/2006: I Love L.A.
5/1/2006: Double Trouble
4/24/2006: California Girl
4/17/2006: The Reel World
3/27/2006: Recipe for Disaster
2/27/2006: Dump Me? Dump You!
2/20/2006: Tijuana Break Up?
2/13/2006: Espresso Your Love
2/6/2006: Fame and the Older Woman
1/16/2006: Missing the Daddy Express
12/12/2005: It's Beginning to Look a Lot like...Venice?
11/28/2005: Waiting for Huffman
11/21/2005: One on One, One Oh Oh
11/14/2005: Venice Boulevard of Broken Dreams
11/7/2005: Who's the Boss?
10/24/2005: Where's My Yemmy?
10/17/2005: Study Buddy
10/10/2005: Static Clingy
10/3/2005: House Dad
9/26/2005: Money's Tight and So Are My Abs
9/19/2005: One on One Remix
5/23/2005: The Graduates
5/16/2005: Cap and Frown
5/9/2005: Save the First Dance
5/2/2005: Glug-Glug
3/28/2005: Accidental Love
2/28/2005: Accidental Love
2/21/2005: Contract High
2/14/2005: Rock and a Hard Place
2/7/2005: Lock Blockin'
1/31/2005: Goodbye, Mr. Chips
1/3/2005: Shock Jock
12/13/2004: Mojo No Mo
11/29/2004: Lost in the Headlights
11/22/2004: Who Brought the Jive Turkey?
11/15/2004: Daddy's Home
11/8/2004: You Don't Have to Go Home...
10/25/2004: Manic Monday
10/18/2004: Rock the Vote
10/11/2004: Dirty Laundry
10/4/2004: Follow That Car
9/27/2004: Zen Daddy
9/20/2004: We'll Take Manhattan
5/25/2004: The Play's the Thing
5/25/2004: Bright Lights, Big City
5/18/2004: Phatheadz
5/11/2004: The Prodigal Brother
5/4/2004: No More Wire Hangers
4/27/2004: Sleepless in Baltimore
4/6/2004: Cabin Fever
3/30/2004: Spy Games Reloaded
3/2/2004: He's Not Heavy, He's My Half-Brother
2/24/2004: The Catch
2/10/2004: It's a Mad, Mad, Mad Hip Hop World
1/27/2004: East Meets East Coast
1/13/2004: Dream Seller
12/16/2003: It's a Miserable Life
11/25/2003: Spy Games
11/18/2003: Tears of a Clown
11/11/2003: Keeping It
11/4/2003: I Hear White People
10/21/2003: One Hand 'Washington's' the Other
10/14/2003: 2 Young, 2 Curious
10/7/2003: PTAmoré
9/30/2003: Creepin'
9/23/2003: Stepmom, Misstep
9/16/2003: It's a Family Thing
5/19/2003: Find My Wife...Please
5/12/2003: Stuck on You
5/5/2003: Heart to Heart
4/28/2003: Checkmate Daddy
4/14/2003: Meet the Parents
3/17/2003: I Know What You Did Last Thursday
2/24/2003: Where Everybody Knows Your Name
2/17/2003: Take This Job and Love It
2/10/2003: The Test
2/4/2003: The One About Friends
2/3/2003: Daddy's Other Girl
1/6/2003: Daddy, I Don't Need an Edumacation
12/16/2002: Everybody Loves Whom?
11/25/2002: Is It Safe?
11/18/2002: Crappy Birthday
11/11/2002: A Fla-dap by Any Other Name
11/4/2002: Give'm an Inch, They'll Throw a Rave
10/28/2002: Give Me Some Credit
10/21/2002: Pop Art
10/14/2002: Daddy in Overdrive
10/7/2002: Unemployment Up, Pride Down
9/30/2002: I Believe I Can Fly
9/23/2002: I Believe I Can Fly
5/20/2002: He Got Game...Again
5/13/2002: Misery
5/6/2002: Fatal Atrractions
4/29/2002: Love Means Never Having to Say I Know You
3/25/2002: The Way You Make Me Feel
3/4/2002: It's Raining Women
2/25/2002: Me and My Shadow
2/11/2002: Adventures in Double-Dating
2/4/2002: The Case of the Almost Broken Heart
1/21/2002: Tame Me, I'm the Shrew
12/17/2001: Santa Baby
11/19/2001: Thanksgiving It to Me, Baby
11/12/2001: Mi Casa Es Mi Casa
11/5/2001: 15 Candles
10/29/2001: The Phantom Menace
10/15/2001: Playing Possum
10/8/2001: Let's Wait Awhile
10/1/2001: My Life as a Dog
9/24/2001: School Dazed
9/17/2001: Radioactive Platonic
9/10/2001: Jailbait
9/3/2001: Pilot Episode
One on One
One on One
Pilot Episode

Cast & Details

Premiered: September 03, 2001, on UPN

Rating: None

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Premise: Flex, a single sportscaster, becomes a full-time dad when his teenage daughter, Breanna, moves in with him. Also on hand are Flex's buddy Duane, Breanna's aspiring rock-star boyfriend Arnaz and her best friend Spirit.

Cast