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Lifestyle Tips to Lower Your Risk For Heart Disease
Heart disease is the number one killer in America, but the good news is there is much we can do to prevent it. Dietician and author Elizabeth Somer ha (more…)
Daydreaming May Be Connected To Anxiety And Addiction
Jayne Bigelsen, Scott Barry Kaufman, Eric Klinger and Eli Somer weigh in on the links between daydreaming, anxiety and addiction.
How Skipping Breakfast Causes Weight Gain
Elizabeth Somer explains how skipping breakfast causes weight gain.
Fat Is Bad! Not True! Popular Food Myths Debunked
Not all fats are bad fats. Dietitian Elizabeth Somer discusses how food myths originate and what we should actually believe.


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