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Heart disease is the number one killer in America, but the good news is there is much we can do to prevent it. Dietician and author Elizabeth Somer ha (more…)
Jayne Bigelsen, Scott Barry Kaufman, Eric Klinger and Eli Somer weigh in on the links between daydreaming, anxiety and addiction.
Elizabeth Somer explains how skipping breakfast causes weight gain.
Not all fats are bad fats. Dietitian Elizabeth Somer discusses how food myths originate and what we should actually believe.