Fitness cover model, Rusty Joiner shares his own workout routine and personal philosophy to getting in shape! Very motivational! Complete with all American good looks and a developed chiseled body, Rusty works through his personal routine and teaches you as he pushes, lifts and curls through each exercise -- the very routine he uses to create his own dynamic physique. He instructs and then demonstrates exactly how each muscle group responds to his workout. In this video, Rusty teaches you his personal arm and abs workout. Rusty has a lean, muscular, picture-perfect body and 8-pack abs... And now, you can too! ABOUT RUSTY JOINER Rusty was born and raised in Atlanta, Georgia and is currently living in Los Angeles. He is an accomplished gymnast and gymnastics coach. With a fitness modeling career that includes ads for Jockey Live, Levis, Abercrombie & Fitch, and Prada, he was also named the Structure underwear man of the year in 2001. Rusty has been on the cover of over 10 editions of Men watch
