- Her name, Nia, comes from the fifth day of Kwanzaa and represents "life purpose."
- Was coached in acting for 15 years by Betty Bridges, mother of Todd Bridges.
- Began her career with an uncredited appearance in a 1986 episode of the sitcom 227.
- Won back-to-back Image Awards for her role in Third Watch (2004 and 2005).
- Received the first Essence of Being Extraordinary Award from the charity HerShe Group, which gives assistance to girls in foster care as they transition into adulthood.
- Posed naked for a PETA (People for the Ethical Treatment of Animals) ad in 2009.
- Kez Sunday Udoka — Son
- Djamila Long — Half Sister
- Massai Dorsey — Ex-fiancé
- Talita Long — Mother
- Massai Zhivago Dorsey II — Son
- Doughtry Long — Father
- Chris Webber — Ex-significant Other
- Ime Udoka — Fiancé
- Attended Santa Monica College, Santa Monica, California, United States
Season 5, Episode 9
- Birth Name: Nitara Carlynn Long
- Birth Place: Brooklyn, New York, United States
- Birthday: October 30, 1970, Scorpio
- Profession: Actor
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